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PILATES REFORMER   PILATES CADILLAC   WUNDA-CHAIR

We offer personalized focused attention on your own body's unique needs. Starting wherever you are, at any level of conditioning, we improve your fitness in a supportive environment. Using our Pilates equipment, we strengthen your core, improve posture & alignment, lengthen & tone muscles, increase flexibility/energy & help stress reduction. Our instructors tailor sessions to serve your goals: health & wellness, body conditioning, sports enhancement: golf, tennis, bicycling, running and young athletes

pRIVATE & SEMI-PRIVATE Pilates

in our beautifully equipped Pilates studios. Schedule a Pilates class with our excellent instructors today. Trio & quad classes available by special arrangement.

our CLIENTS SPEAK

our PILATES CLASS approach


"When I started ‘Pilates Body Basics’ 8 years ago, I couldn’t sit cross-legged or walk up stairs because my hips were so tight and I always had back pain. Pilates has changed my body dramatically.  Now I can do it all and I’m really strong. The studio setting is a sanctuary for me, so peaceful and tranquil. I’ve learned so much from in regards to my body healing. I will never stop going to her studio, it’s part of my life now."

          --  Eugenia Weston
              Senna Cosmetics



"I LOVE your studio!  You have wonderful teachers working for you...I like them ALL...they are just so thorough and so good, and they really care about my progress."

          -- Susan Allen, PhD
              Professor of Music